That’s is how I tend to think of all the people I love. The family, the siblings, the long-time friends, the friends since childhood, the people I have an may never meet in real life but have a connection with.
I love what they bring to my life all for beautifully different reasons. They’re all unique, bringing the most vivid colours, and layers to my life.
When you think of your people, who comes to mind?
Whoever pops up first, let them linger.
What do you love about them?
Maybe it’s the way they show up for you. Or they way they really inspire you!
Maybe it’s the memories you have together.
Maybe it’s so many things.
So, here’s the real question. Have you told them lately?
When I receive message from a beautiful soul out of the blue just saying hi/miss you/love you.
Well for me it makes my day - brings me joy
Feeling I’m loved, wanted, understood, and appreciated for WHO I am and not just what I can do.
So you know what to do:
Tell them!
Tell the people you love that you love them.
It takes minutes and the feelings it invokes last hour, if not days maybe a life time.
Who knows what is around the corner, I say this with compassion: there will always be a last time you see someone.
So, go for it!
The Power of Connection: A Meditation on Love and Appreciation
I celebrate the beauty of human connection and the importance of cherishing the people in our lives. It concludes with a guided meditation to cultivate feelings of love and appreciation.
Top 7 Questions About the Power of Connection:
1. Who are the "beautiful souls" in my life?
These are the people you love and appreciate, regardless of the nature of the relationship. It could be family, friends, new acquaintances, or even online connections.
2. Why is it important to appreciate the people in our lives?
Strong social connections contribute to our well-being and happiness. Taking time to acknowledge the positive impact others have on us strengthens those bonds.
3. What makes each person in my life unique?
Everyone brings their own special qualities and perspectives to a relationship. Appreciate the unique ways each person enriches your life.
4. What are some prompts to help me reflect on my loved ones?
5. How can I cultivate feelings of love and appreciation?
Meditation is a powerful tool for self-reflection and fostering positive emotions.
6. What is included in the guided meditation?
Check out the link about for your meditation to focus on feelings of love and appreciation for their loved ones
7. How can I strengthen my relationships?
Make time for the people you care about. Express your gratitude and appreciation for their presence in your life. Nurture your connections through shared experiences and open communication.
Bonus Tip: Tell the people you love how much they mean to you! Don't take these relationships for granted.
Rebecca Rodden founder of the Fashion Lifestyle Brand ‘Eluroom’
She brings wealth and knowledge in the Fashion Industry, Spanning 20 years working her way up to Buying Director at a British Luxury Retail Company.
Her knowledge and skills of how and what you wear can set your mood or mindset for the day has become her specialty.
Rebecca, designs her own sustainable fashion dresses and incorporates mindfulness and wellbeing in her brand ethics to connect to her customers on a deeper level.
She promotes ‘Living with Joy’
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