Have you ever go through a phase where strange kind of unexplainable at the the time things happen?  The type of things that make you think there is either a poltergeist or a glitch in...

Growth & change.  How can we grow if we don’t change?  The key to change the scenery of your life is to physically move through it.  - Keep going!    

How often have you heard the saying ‘dreams can come true’ or follow your dream’s’ but what are we actually doing to make them happen? When was the last time you acted on one?  

Take a step back to manifest all you want in your life. Time to create a little more space to bring awareness to all that you love in your life. On opportunity to reawaken your...

Life is a journey - how often have you heard that? I don’t know about you but in the day to day I very easily forget this along with the fact it’s a journey to...

What has changed?  Nothing, except my plans ‘todays problem is tomorrow’s gift’.  How to embrace being in the the power of the present.  Finding joy in everyday distractions.  Avoid spiralling into overwhelm when plans unravel....

Most people deem themselves as not being creative.  The simple fact of getting dressed everyday disproves this. Creativity is one of life’s purest pleasures.  For me creativity is total escapism, from myself, and all that is...

Spring is here - welcome it with love and joy.  Flowers, poetry and a chance to press pause and reflect on the first quarter of the year and set intentions for the months to come....

It’s Mother’s Day in the UK.  While I am not a fan of hall mark holidays it got me thinking about creation, nurturing and kindness. About being the woman I needed as a girl.