Treat yourself with these 7 steps to improve the most important relationship in your life - your own.

Growth & change.  How can we grow if we don’t change?  The key to change the scenery of your life is to physically move through it.  - Keep going!    

Take a step back to manifest all you want in your life. Time to create a little more space to bring awareness to all that you love in your life. On opportunity to reawaken your...

What has changed?  Nothing, except my plans ‘todays problem is tomorrow’s gift’.  How to embrace being in the the power of the present.  Finding joy in everyday distractions.  Avoid spiralling into overwhelm when plans unravel....

Most people deem themselves as not being creative.  The simple fact of getting dressed everyday disproves this. Creativity is one of life’s purest pleasures.  For me creativity is total escapism, from myself, and all that is...

What do you do to feel alive?  Go on think about it.  When was the last time you felt alive.  We spend so much time on auto pilot we easily overlook that life should be...

  Eluroom means joy of life in Estonian.  I don’t know about you but sometimes joy feels like a pretty lofty ambition.  Why not aim for acceptance.  Allowing ourselves to be human and accepting where...

Finding Your Power: Unveiling the Solar Plexus Chakra and Embracing Your Inner Gold Have you ever felt invigorated by a swim in the ocean, the sun's warmth seemingly charging your batteries? This experience goes beyond the physical;...

Today is a gift thats why it's called the present